Happy reading and may be useful for you all

Tuesday, June 21, 2011

Yaya Toure is African Players with Highest Paid

With pay per year is estimated at $ 13.3 million, Yaya Toure stood at the top of the list of footballers from the continent of Africa with the highest salary of U.S. business magazine, Forbes.

Ivory Coast midfielder who graze at Manchester City ahead of Inter Milan striker, Samuel Eto'o (Cameroon), and two colleagues at the City of Manchester, Emmanuel Adebayor (Togo) and Kolo Toure, who incidentally is also the older brother of Yaya.

Interesting facts from the top eight names were released were only two figures who played outside the Premier League, namely Frederic Kanoute (Mali) who take part in La Liga with Sevilla, and of course Eto'o who make a living in Serie A Italy.

In addition, six persona recorded playing in the Premier League is only derived from the two clubs. Just as the City, Chelsea also contributed three players in the list, Didier Drogba (Ivory Coast), John Obi Mikel (Nigeria), and Michael Essien (Ghana).

One more decent bottom line is four players with the biggest reward is an award winning African Player of the Year: Eto'o, Adebayor, Kanoute, and Drogba, as well as three players had at least a nomination.

Which has never been nominated is Mikel, but he annexed boon African Young Player in 2005 and 2006.

Here's a list of players with the highest salary

  1. Yaya Toure : $ 13,300,000
  2. Samuel Eto'o : $ 12,000,000
  3. Emmanuel Adebayor : $ 12,000,000
  4. Kolo Toure : $ 10,300,000
  5. Frederic Kanoute : $ 8,600,000
  6. Didier Drogba : $ 8,000,000
  7. John Obi Mikel : $ 5,800,000
  8. 8 Michael Essien : $ 5,500,000. (*)
Source : tribunnews.com

Sunday, June 19, 2011

For the Sake of Budget, Barca Planning to Sell Villa

Barcelona - Barcelona striker David Villa will be offered to Manchester City and Chelsea to increase the club's transfer budget. So reported The Mirror.

Barcelona Spanish media reported hunting Alexis Sanchez (Udinese), Giuseppe Rossi (Villarreal), and Cesc Fabregas (Arsenal). Total expenses needed for three players, called the budget beyond the transfer of Barcelona, ​​which only reached 45 million euros, or about Rp Rp 552 billion.

Barca president Sandro Rosell said the budget could be added by taking the next season's transfer budget, or by selling players. However, the second option is called The Mirror favorites Barca considering they are still burdened with debt, which according to reports in Spain reached 49 million euros, or around Rp 601 billion.

Villa himself purchased Barca from Valencia in 2010 and then with a contract until 2014. He scored 23 goals from 49 appearances in the arena that followed Barcelona, ​​which led BBVA League trophy and the Champions League. According Transfermarkt, potential value reached 50 million euros, or approximately USD 613 million.

According to sources The Mirror in the Barca coach Josep 'Pep' Guardiola wants to maintain Villa, but the club's financial situation makes Pep must be compromise.

"Guardiola had a list of players that will be sold to get a transfer budget better, but Villa did not list it. Ideally, he wants to maintain Villa, mainly because of its influence in his first season at Barca," the source said.

"(Pep) sees David as a great player who will bring the team won more titles next season. However, he also knows that he may have to sacrifice Villa to finance a transfer deal. And, Manchester City and Chelsea will be very happy to buy the Villa," he added .

Friday, June 17, 2011

Sleeping Position that Correct and Comfortable

No doubt the importance of sleep for health. But apparently not the case closed his eyes to sleep alone. One vote sleeping position can cause you to wake up in a state of aching or stiff neck and sore. Consider the position of sleeping to do and which ones should be avoided.

Sleep on your back

This sleep position is ideal to prevent pain in the neck and back, reducing the reflux of stomach acid, minimizing wrinkles and keep the breast form that is not easy to loose.

Unfortunately this supine sleeping position can cause snoring. For those who snore often are advised to use a soft pillow for the head and neck are not propped up too high. Sleep on your back are also often causes back pain, because it put a pillow under your knees so the legs slightly bent. If the bedding is too soft, put the board thickness of approximately 1 cm below the sheets.

Sleep on

In general, side sleeping position is good for health because it is effective to reduce snoring. Sleeping position with your knees slightly bent and raised to the chest with a pillow clamped highly recommended to prevent back pain.

Side sleeping position is most comfortable sleeping position for pregnant women. In addition to the blood circulation, while the enlarged abdomen, supine sleeping position can make the shortness of breath.

The downside of this sleeping position is to accelerate the onset of wrinkles on the face. "All the pressure will be on one side facing the pillow. This position also cause breast sagging fast," said Dr.Roshini Rajapaksa, medical editor of Health magazine.

The position of the curved

Sleeping position on your side with knees bent and slightly raised to the chest such as fetal position is not recommended. "The position of this curve will push the diaphragm so that it can interfere with breathing," said Dody Chang, acupuncturist from the Center for Integrative Medicine, USA.

He added, curved sleeping position can also cause back pain, facial wrinkles faster, and the breasts sag. Nevertheless fetal position sleeping style is often perceived uncomfortable by pregnant women.

Sleep on his stomach

For those who often complain of back pain, you should avoid the prone sleeping position, but given a wedge pillow stomach. Sleeping position like this is difficult to maintain a neutral position for the spine.

Sleeping on his stomach will put pressure on joints and muscles that irritate nerves and cause pain, and numbness. Also in this position the head will be on one side in a long time so that the neck will be stiff.

Tuesday, June 14, 2011

Manchester United is Building Youth Dream Team

After being defeated by Barcelona in the Champions League 2011, Manchester United immediately move quickly to fix the team. Officially they attract young Blackburn Rovers defender, Phil Jones (19).

Jones, who has played as many as 40 times for Rovers, contracted to United for five years with a value of $ 29 million (approximately USD 247 billion). This is an outstanding value for a player who is still green.

Besides Jones, Sir Alex Ferguson also had a young defender Chris Smalling who has several times played last season. Then there was Danny Wellbeck attacker and midfielder Tom Cleverley is also back after a loan at another club.

There are still young Atletico Madrid goalkeeper, David De Gea (20) who is rumored to have one more step into United's goalkeeper.

They are all young players with potential who have great talent. Ferguson seemed to want to build a young squad to undergo next season. After making history into the English Premier League champions to-19 time, 69-year man wants to take Manchester United became champions BPL to-20 time.

Certainly not an easy business. Liverpool, under the command of Kenny Dalglish, looks more promising. Moreover, the Liverpool owners promised to buy top players.

Then there was Chelsea who for the last five years "turns" with United being the best in the Premier League. Although not yet have a coach, the Blues still have a dangerous squad.

The name of Manchester City was required to become a threat. Having finished fourth and took the FA Cup last season, The Citizen under the concoction Roberto Mancini is no longer expensive team full of crap. City has now become a quality team.

Not to mention a club like Tottenham Hotspur, Arsenal or Everton who also have great potential for next season.

Rejuvenation United's squad after Gary Neville and Paul Scholes retired. Then Giggs is also the older age. Young players need to patch up weaknesses United while creating the style of play that fast.

Of these young players need a lot of experience playing and coaching from the senior. Experience and knowledge of Wayne Rooney, Rio Ferdinand, Nemanja Vidic Patrice Evra or required to complete the combination of United's squad.

Source : yahoo

Sunday, June 12, 2011

What are the Benefits of Honey for Skin Beauty?

Honey is not only delicious to eat. Sweet fluid produced by bees also has a million benefits to the beauty.

Since the days of ancient Egypt, Queen Cleopatra has used a mixture of white milk and honey in a water bath. While Queen Anne of England using a mixture of honey and oil to make hair more beautiful.

According to the researchers quoted from Carefair, honey has a number of nutrients, vitamins and minerals that are important to the skin including the scalp. Honey also can be used as a natural moisturizer. In addition, honey contains a very useful, especially for sensitive skin, to fight the irritation.

Rather than try-try a variety of skin treatments that contain chemicals, it is better to use honey to mixture and the body's natural mask of your face.

Most interestingly, the content of honey can make you save hundreds of thousands of dollars to keep aging skin care. Because honey contains natural antioxidants that protect the skin from a variety of disorders.

Mix honey and milk you can make as natural mask. If you want soft and smooth skin, try to mix 2-3 tablespoons of honey into your bath water. Then rinse the body thoroughly with plain water. Feel the benefits.

Source : Yahoo.com

Wednesday, June 8, 2011

Terms of Success is a Must Fail

Many people think that failure is not part of success. And not a few people think that success is never fails. Less precise it's like when someone says the failure was a delayed success. Because a failure then is a process and not the end. So I have to say Main Term Success Is Must Fail.

If you are one person who had many idols in life or idolize anyone who you think is successful in his life, then try to briefly explore how the story of the long journey to achieve what he has gotten.

Person's success can not be seen with the final result. But the learning process of beginning the rise of an intention and fortitude of a stance in holding trials and testing of a blow that hit from all directions from time to time even at the time - a time when if there was no hope to bounce back up to where he finally got what named with a sense of "success."

Success is just a matter of time. When the intention + spirit + business + confidence + prayer has been done then wait he'll come. If your position is now still in the stage to feel the sense of failure then it means you are passing through the process. Those who succeed are those who have repeatedly risen and fallen in a disappointment but able to survive and rise again because it believes that failure is a condition of a success.

Success is a choice indeed, but what does it mean a choice of vacuum without coupled with business, faith and prayer?. Look at those who are now enjoying the results of their efforts ..! Those who had passed the process for the process and is now in a stage of enjoying the work. Then ask them: "How many times have you failed in your life?". Then ask yourself: "Where I've been on stage? ". Is my success is merely the intention? or have failed but are reluctant to bounce back?.

Indeed, there is no measure how many times we have failed to achieve a success, but rest assured the more you fall, then the closer you are to success. The more you fail in life then increasing the lessons that you get to later become the experience so as not to fail again. Would not be better once tried a thousand times dreaming?

Succes is only there in the action. It is true that life started from a dream.But Planning without action will be meaningless - meaningless. The ideals, plans, tips, tricks, strategies and so forth that are necessary, but not enough and there's no point even if only a discourse without being able to be realized in real action. And Remember don't make a failure obstacle, think of him as a stepping stone for you to level up. Like a school child, every time you want to ride the class then have to test / test first. If not successful then try again next year and so forth until you succeed. That mechanism of this life, if we understand the phase by phase which we will pass the actual life will be easier to live. If all the lessons you have obtained then it is appropriate that you receive the value of report cards with satisfactory results. satisfactory results.

Could A "Michael Jackson" was able to sing when the new born?

Football Is A Legendary "Maradona" has been able to play football when he was born?

Or a "Albert Einstein" could create a new formula when born?

Then if the skill / talent is inborn?

The answer is no, Everything needed process.

So how do we get it?

Sure that his name should be passed first stage by stage of life.

So that actually is not the wrong people in this world, and failure is not an error. Failure is a learning experience to later become so that no one else. And that one person only people who fall and then let go and allow yourself to fall forever in failure.

Because suffering is essentially a signal the arrival of happiness.

So Blessed are those who are experiencing a failure. Quickly pack up and get ready because soon the train will arrive to pick up your success.

Source : Vivanews.com

Tuesday, June 7, 2011

Frog Skin As a Cancer Drug

Recent research has shown positive results for drug discovery of new species of frog skin of certain species for a number of chronic diseases and severe.

The results showed a certain frog skin can be beneficial for the treatment of 70 major diseases. So, We must apologize to these findings, the scientists at Queen's University, Belfast, Northern Ireland, received awards for their research.

The scientists were awarded to medical discoveries, the Medical Futures Innovation Awards, in London on Monday (06/06/2011).

Research led by Professor Chris Shaw at the College of Pharmacy Queen's were found two types of proteins that can regulate how blood vessels grow.

The research team is the only Northern Ireland team who participated in the race to win the award this year. They found that proteins of certain frog species (frogs from monkey frog species) can inhibit the growth of blood vessels and can be used to kill tumor cells.

Professor Shaw said that most tumor cells can only grow to a certain size before it requires blood vessel cells to grow into a tumor in order to deliver nutrients and oxygen are very important substances.

"Stopping the growth of blood vessels will reduce the likelihood of spread of the tumor and could be going to kill the tumor," he said.

"This has the potential to transform cancer from a deadly disease to become a chronic condition."

A team led by Professor Shaw also found that a giant frog species (firebellied) produce proteins that can stimulate blood vessel growth and can help the healing of wounds and surgery patients more quickly.

"(Findings) has the potential to treat various diseases and conditions that require blood vessels for treatment more quickly, such as treating wounds, organ transplant and the damage caused by stroke or heart disease," said Professor Shaw.

According to these professors, scientists and pharmaceutical companies around the world, although money has been spent to about U.S. $ 5 billion, has not succeeded in developing a potent drug that can hit the blood vessels, control and manage its growth.

"Our efforts aim at Queen's is to open the door of the potential of nature - in this case the substance found in the frog and toad skin - to reduce the suffering of mankind. We believe this natural solution to keep the various problems we face. We need to ask the right questions to find solutions, "said Professor Shaw.

"It would be unfortunate if this nature have something that has the potential to become a potential treatment for cancer and we do not do their best to make it useful," he said.

Responding to the discovery of Professor Shaw and his colleagues, the assessment team member Professor Brian Walker and Dr. Tianbao Chen states want to encourage scientists to bring their findings to the next level.

"It is important to realize that this discovery is still in early stages and much work remains to be done before it reached the stage of clinical medicine," he concluded.

Source : tribunnews.com

Monday, June 6, 2011

Intensive, Indonesia Threatened Lost Bat

Indonesia is home to about 225 species of bats. One of them which is also endemic to Indonesia is the giant flying fox bat species. These bats have a wing expanse of up to 6 feet (foot). Unfortunately, these mammals are threatened with extinction.

This was stated Head of Indonesian Institute of Sciences, Prof.. Dr. Lukman Hakim at the opening ceremony titled Second South-East Asian International Bat Conference in Bogor on Monday (06/06/2011).

Lukman believes, the extinction of bats in Indonesia can not be separated from the exploitation of karst (limestone) by humans. In fact, the site is the residence of the bat.

Not only that, the threat of extinction of bats also triggered activity or Caving speleologi (search cave). This has been disturbing the peace in hibernating bats. Energy decreases when the bats would composure disturbed by the caver.

In addition, the use of pesticides on insects that are considered pests, it also can interfere with bat populations. This happens when an insect that has been doused pesticides were consumed by female bats. Pesticides that will affect the bat's milk.

"So you could say that bats are an important component in the fauna of Southeast Asia's most endangered" he said.

In fact, bats can be very helpful to balance the ecosystem, including helping the lives of everyday people.

One colony of bats can consume tons of insects every evening, when the bats come out of the nest to find food. For comparison, a brown bat can consume 600 insects in an hour.

"You could say with a bat at least to save the use of pesticides to fifty percent" he added.

In Indonesia, the bats also play an important role in seed dispersal of tropical fruits like mangoes, rambutan, durian duku up. "In fact there are a number of fruit reproductive process depends only on the bat," he added.

Friday, June 3, 2011

Benefits to Stop Smoking In Counts Hour

Quit smoking is not easy in doing. There are profits to be obtained within hours if you successfully quit smoking,

To achieve this necessary intention, determination and strong commitment and support from the surrounding environment. However, the results obtained will be far more satisfactory than the struggle waged. Quitting smoking can prevent you from problems in your physical or mental.

The following are effects that can be obtained if a person quit smoking:

Within 8 hours

Levels of nicotine and carbon monoxide in the blood are greatly reduced. This can reduce the risk of heart attacks and blood oxygen levels will rise to the normal amount.

Within 24 hours

Risk reduction in heart health. All carbon monoxide and nicotine will be out of the body. Ability to increase the stimulation of taste and smell can be restored nerve endings start growing again.

Within 48 hours

This is a difficult time because of side effects will emerge such as abdominal pain and vomiting. But at this point also decrease the risk of lung damage and stop the risk of lung cancer.

Within 72 hours

Bronchial tubes in the body begins to relax so that makes a person could breathe more easily again.

Within 2 weeks

Lung function increases up to 30 percent return which improves blood circulation and makes it easier for people to do activities. Although sometimes found in withdrawal symptoms such as irritability, headaches and anxiety.

Within 1-9 months

Physical appearance will begin to improve, such as the pale gray color in the body is lost, reduce wrinkles, reduce cough, shortness of breath, nasal congestion and fatigue. Besides hair cilia in the lungs begin to function well in the clear mucus, thereby reducing the risk of infection.

Within 1 year

A person's risk of heart disease associated with smoking will be reduced about 1.5 times compared to a year ago.

Within 10 years

The risk of heart attacks and lung cancer will be reduced almost the same as someone who never smoked, and reduce the risk of other cancers such as mouth, throat, bladder and pancreas.

Thursday, June 2, 2011

Fight Stress by Exercise


Severe stress or depression due to several things it could disrupt the lives and activities. But this problem can be overcome or resisted by exercising regularly.

One of the main benefits of exercise is the link between mind and body. If someone has anxiety and stress, the exercise can help to soothe and improve mood.

When one starts to feel anxious or a little stress, try to start moving and doing some exercises to get the motivation and reduce stress.

The study, reported in Anxiety, Stress and Coping: An International Journal in 2008 noted that the sport could be a potential tool to overcome the symptoms of anxiety.

In the study participants who regularly exercise have a lower index of anxiety than people who never exercise. This suggests that exercise may be an appropriate treatment for anxiety and stress.

The theory that there is exercise causes the body to react, including the brain. In response, the brain releases many hormones, including endorphins and neurotransmitters that affect mood.

This chemical compound sufficient to reduce anxiety and depression with just one sport. And exercise can also increase body temperature that is associated with more positive mood.

In addition, by exercising regularly can allow time for the body to do meditation and put negative thoughts into more positive perspective.

To be able to obtain these benefits make exercise fun by doing sports are preferred. Sports that do not need heavy or too tight, but try doing a simple exercise every 3-5 times a week for 30 minutes.

Source : detikhealth.com

Tuesday, May 31, 2011

Adding Flavor Seasonings Really Lose Weight?

Research reveals flavorings or monosodium glutamate (MSG may also increase waist circumference. The researchers found that people who eat more MSG were more likely to be overweight or obese.

The relationship between MSG intake and overweight high after the researchers count the number of calories people eat. Ka He, a nutrition scientist at the University of North Carolina, Chapel Hill, who led the study, said that although the risk of weight gain caused by MSG is a public health implications are great. "All the people who are overweight consume MSG," he said as quoted by Reuters.

MSG is one of the most widely used additives in food. Although likely more popular in Asian countries, the MSG was also used in America. In Uncle Sam's country is MSG found in processed foods, like canned soup.

Daily intake of MSG in the U.S. estimated that only about half a gram. While Japan and Korea is estimated to average consumption of MSG 10 grams per day.

Although MSG is considered safe, some people complain of headaches, nausea and other adverse reactions.

Several studies have examined the potential link between MSG and weight, with conflicting results. Scientists have speculated that people can eat large servings of food with MSG because it just tastes better. Other evidence suggests that MSG may interfere with the signal system in the body that regulates appetite.

In a recent study, published in the American Journal of Clinical Nutrition, researchers measured direct intake of MSG. Found, men and women who ate MSG average of 5 grams per day is about 30 percent more likely to become overweight. When compared to those who consume less that is less than one-half gram ditemykan day they do not include people who are overweight.

How real connection between MSG and weight? It is possible something to do with the hormone leptin, which regulates appetite and metabolism. Found that people who consume more MSG produces more leptin.

"Consumption of MSG can cause leptin resistance, so the body does not get the energy it receives from food. So, why people who eat more MSG gained weight regardless of how many calories they consume.

This opinion was also debated. Ivan E. de Araujo, a neurobiologist at Yale University who has studied the impact of MSG on leptin, was not convinced by the new findings.

Leptin released by fat cells, so that their weight people have more leptin in their blood, said Araujo. Effect of MSG on the level of leptin, then, just may be a reflection of the growing body mass.

Source : TRIBUNNEWS.COM